Whether you’re a fitness pro or someone looking to develop self-defense skills, taekwondo offers a comprehensive training regimen suitable for beginners. This popular martial art provides numerous mental, physical, and emotional benefits and is accessible …
What is the World Taekwondo Championships?
In this article, I’ll take you on an exciting journey into the world of the World Taekwondo Championships. If you’re passionate about the thrilling martial art of taekwondo and curious about the global stage where …
7 Tips on How To Stay Hydrated for Martial Arts Training
As an older person who has trained in the martial art of taekwondo multiple times per week, staying hydrated is a top priority for me. I need to replenish those fluids! Proper hydration is crucial …
Is Sparring Necessary? How to Progress in Martial Arts Without It
Martial arts like Taekwondo offer immense benefits – from fitness to self-defense to discipline. But many prospective students get deterred by the prospect of sparring. Is it possible to gain proficiency without it? In this …
5 Best TaeKwonDo History Books You Need to Read
From ancient warrior traditions to the global sport we know today, Taekwondo has an extensive and fascinating history. But beyond the awe-inspiring kicks, this martial art also encompasses a rich philosophy focused on diligent training, …
Taekwondo Competition Scoring: The Ultimate Guide
I’ve been practicing Taekwondo for a long time, and I’ve competed or seen tournaments at the local, state, national, and international levels. I’ve learned a lot about the rules of Taekwondo competition over the years, …
How Taekwondo Transforms Lives for People with Disabilities
As a long time student of Taekwondo, I have witnessed firsthand the transformative power this martial art holds. Taekwondo is not just about physical prowess and self-defense; it is a discipline that fosters mental and …
3 Unusual Stories and Legends Associated with TaeKwonDo
As a TaeKwonDo student myself, I’ve always been fascinated by the stories and legends of this martial art. TaeKwonDo has a unique blend of physical prowess, mental discipline, and spiritual development that makes it not …
Mastering Taekwondo Fighting Competitions: Strategies for Success
Taekwondo is a martial art that has grown in popularity around the world. With its focus on kicks, strikes, and blocks, it is a dynamic and exciting sport that requires skill, strength, and agility. For …
The Importance of Flexibility in Martial Arts: How to Develop Your Range of Motion
Martial arts is a physical discipline that requires strength, speed, and agility. One of the most important physical attributes that a martial artist can possess is flexibility. Being flexible can help you perform techniques with …