Tae Kwon Do and Your Healt

What Are The Health Benefits of TaeKwonDo?

Many people think TaeKwonDo is a Martial Art only for self-defense. While this is partly true, the sport has much more to it including many physical as well as mental benefits, Among the most beneficial …

Benefits of Training in Tae Kwon Do

12 Benefits of TaeKwonDo Training For Kids

The benefits of TaeKwonDo training will help children boost their self esteem, give them better self discipline and control, help them in social situations, keep them active and  more physically fit, have and show respect …

Typical Tae Kwon Do Injuries

What Are Common TaeKwonDo Injuries

The very nature of Taekwondo training exposes its participants to injury in a variety of different situations. No matter how young or old, experienced or inexperienced, anyone can be at risk for the myriad of …

Tenets of Tae Kwon Do Explained

What Are The 5 Tenets of Taekwondo?

Although in some TaeKwonDo schools the number of tenets may vary depending on what they want the students to adhere to, there are always these 5 essential tenets: Courtesy Integrity Perseverance  Self-Control Indomitable Spirit But …

Reasons to Learn Tae Kwon Do

9 Top Reasons You Should Learn TaeKwonDo

You decided that you want to learn TaeKwonDo and improve your self defense skills as well as your flexibility and your overall health. You imagine how wonderful it would be to put in the time …