The trinity of Taekwondo is comprised of three separate elements; body, mind, and spirit. Those that follow Taekwondo believe that in order to learn this martial art, and above all become a master of this …
What are the 10 Commandments of TaeKwondo?
Taekwondo may only have started to appear in the mid-20th Century but, like most martial arts, there is a solid code of ethics or commandments if you will, that one must abide by when taking …
Taekwondo Flexibility and Stretching Training
Taekwondo’s kicks is what set it apart from other martial art styles. Although jump kicks, spinning kicks, and high kicks are impressive to watch, you will even have fun learning them as a Taekwondo student …
How To Improve Balance in TaeKwondo
Like with all martial arts balance is a very important aspect that is needed to learn the techniques. This is especially important in TaeKwondo. In a martial art that includes so many types of kicks, …
How To Do A Roundhouse Kick in TaeKwonDo
Learning how to do a roundhouse kick properly in Taekwondo can be a difficult task if you don’t know the basics on how to throw this type of kick. I decided to do some research …
How To Kick Faster in Taekwondo
The martial art of TaeKwondo is one that heavily involves the use of kicks. There are so many different types of kicks involved with this martial art. They have to be thrown with speed, precision, …
What is the Best Diet for TaeKwondo Athletes?
The best Taekwondo students invest in training both physical and mental. Like any martial art, these two components go hand in hand like a side kick and turning kick. If you only focus on the …
Why is TaeKwondo Practiced Barefoot?
Knowing why training in Taekwondo is done barefoot can better help you understand this Martial Art. There are actually a number of reasons why these martial arts are typically practiced barefoot, and many of them …
Does Yoga Help with TaeKwondo Training?
When envisioning training in Taekwondo or any of the martial arts, you probably assume that you need to work on your strength, flexibility and self-discipline in order to succeed. This is true and there are …
Bowing in Taekwondo: When it is done (and when it isn’t)
Many people, especially in the west, find bowing to be demeaning. It’s a sign of subservience to many, so not everyone is keen on practicing it. But in some cultures, bowing is not only the …